Alomoves – Flow State This series features strong, fluid yoga classes with minimal cueing to help you enter the flow state – a meditative state of energized focus. You’ll sweat out the stress of the day and ride the waves of your breath through challenge, creative sequences that will help you fully embody each pose […]
Alomoves – Beyond Flexibility Unlock your body and mind with Beyond Flexibility. These classes will help you break the mental and physical barriers that may come with flexibility work. By alternating between strength drills, dynamic movement, and slow flows, you’ll increase your range of motion, strengthen your practice, and achieve balance in your body. The […]
