Jonas Over – Breath Masterclass

Jonas Over – Breath Masterclass

Salepage: Jonas Over – Breath Masterclass

Get Relaxation, a Strong Immune System and More Energy with the “Breath Masterclass”.

It contains everything from Basic Breathing Exercises like Belly Breathing to the most advanced and secret practices like Pranayama and Tibetan Breath Yoga.

What Will you Learn:

• Module 1: Breathing Basics
• Module 2: Mobility & Flexibility
• Module 3: Tibetan Breath Yoga & Pranayama
• Module 4: Nauli / Trul Khor
• Module 5: Further Explanations and Knowledge
• Bonus Module: Additional Exercises and Training Routines

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