Fitness Nutrition: Build Your Perfect Diet In 5 Easy Steps Learn The Truth About Nutrition, Dieting For Weight Loss, Building Muscle, Healthy Eating, Meal Planning, Fat Loss Requirements No prior health knowledge is required or assumed Description Learn How To Build The Perfect Diet & Meal Plan In 5 Easy Steps Hi, I’m Felix Harder […]
Brain Sync – Pack of Meditations Consists of Following Meditations from Brain Sync: Attract Love Brain Power Deep Learning Faith Guided Meditation Release Guilt Super Learning The Secret About Brain Sync Brain Sync tapes and CDs have been clinically tested with a record-breaking 95% success rate and are offered to patients at America’s most prestigious […]
MasterClass – Yotam Ottolenghi Teaches Modern Middle Eastern Cooking One of the most influential chefs working today, Yotam Ottolenghi creates dishes that layer color and flavor for maximum impact. Now the James Beard Award winner teaches you simple steps for making and mixing Middle Eastern-inspired recipes. Learn how to make generous platters-mezze and brunch spreads […]
Masterclass – Parris Goebel Teaches Creativity in Choreography The creative force behind Justin Bieber’s “Sorry” video and Jennifer Lopez’s Super Bowl halftime show, Parris Goebel is a dance powerhouse. Now the award-winning choreographer breaks down her approach so you can harness your own creativity. Learn how iconic performances are made—and how to develop and polish […]
MindValley – Emily Fletcher – The M Word Whether you already meditate or want to: what you’re about to discover will transform your understanding of this ancient and scientifically proven practice. Many people think of meditation as a tool for relaxing and managing stress. And many also struggle to do it consistently – with focus, […]
Belly Fat and the Number 1 Fat Making Hormone: Insulin Understand how Insulin works in the body and how it impacts on Belly Fat and other life threatening conditions Requirements Chat with your family to establish their support, especially if you are the one doing the meal planning No prior preparation or knowledge necessary Description […]
Beachbody – INSANITY Deluxe Edition Welcome to INSANITI Prepare to “dig deeper” in your fitness classes, and perform the most powerful fitness training of all that was in your life. This is probably the most difficult training program out of DVD. But if you decide that you can take a new level, join me. The […]
Muay Thai in Real Fight Learn to use Muay Thai from basic. It can be used in street fight and how to use them. Requirements Must be physically able to take this course Description Learn Muay Thai from basic to defend & offend with the right actions. Your weakness point of body and how to […]
Run a meditation class in your community Teach a group how to meditate in your workplace or community Requirements Have a personal meditation practice Want to teach others how to meditate Description Skillful Mind have the philosophy that all meditation is good for the planet, and the more people practising the better. For that, however, […]
TTC Video – Tai Chi for Strength, Balance & Tranquility (2020) Practiced in the East for centuries, the flowing movements of tai chi have been known to promote health and inner harmony. According to Chinese medicine, the benefits of this ancient martial art come from unblocking and encouraging the proper flow of chi, the energy […]
