Category Archives: Health & Fitness

Masterclass – Joe Holder Teaches Fitness and Wellness Fundamentals

Masterclass – Joe Holder Teaches Fitness and Wellness Fundamentals Joe Holder is a nationally recognized [...]

Akbar Sheikh – The Coach’s Secret

Coach’s Secret isn’t only about improving your quality of life, either. It’s also about giving [...]

How to Save a Life – Free Illustrated First Aid course

How to Save a Life – Free Illustrated First Aid course This course will teach [...]

Home Workouts 7 Day Bodyweight Hiit Workout Program

Home Workouts 7 Day Bodyweight Hiit Workout Program What you’ll learn Workout at home with [...]

Breath Secrets : 7 Day Challenge

Breath Secrets : 7 Day Challenge Join David and Harness the Power of the Breath [...]

Everyday mindfulness

Everyday mindfulness Learn how to incorporate mindful practice into your life everyday, simply and effectively. [...]

Shiatsu for exhausted office workers

Shiatsu for exhausted office workers Help your partner to relax after a long day at [...]

Learn to swim the basics of freestyle swimming

Learn to swim the basics of freestyle swimming Learn to swim 25m freestyle using the [...]

Naturopathy for Covid-19

Naturopathy for Covid-19 How to Combat Covid-19 with Nutrition and Naturopathic Products. This course is [...]

Sagi Kalev – Beachbody On Demand Exclusives

Sagi Kalev – Beachbody On Demand Exclusives Sagi pushes onerous to get results in two [...]