Masterclass – Joe Holder Teaches Fitness and Wellness Fundamentals Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. Now he’s teaching you how to build the foundation for a lifetime of good health. With Joe’s holistic approach, you’ll learn how to work out for increased […]
Coach’s Secret isn’t only about improving your quality of life, either. It’s also about giving back to others and helping change the way they live for the better. To have the most impact, you need to understand the process of growing your expertise into a thriving coaching business. Now, what if I told you that […]
How to Save a Life – Free Illustrated First Aid course This course will teach you how to save a life! Requirements This course is designed for laypeople and does not requires any previous knowledge. Description Project Hearts is an international NGO that aims to empower youth Via life-saving skills, We opened our Course to […]
Home Workouts 7 Day Bodyweight Hiit Workout Program What you’ll learn Workout at home with HIIT movements Burn up to 4000 calories in just 7 days Requirements 2meter square place to workout Description We help time poor busy professionals to become stronger, confident and feel more energised. We believe that motion and momentum will improve […]
Breath Secrets : 7 Day Challenge Join David and Harness the Power of the Breath to Clear Mental Fog, Overcome Depression, and Access Inspiration Requirements Just be willing to apply simple breath techniques consistently for 7 days Description You were born with an incredible gift… That you were never taught how to harness – Your […]
Everyday mindfulness Learn how to incorporate mindful practice into your life everyday, simply and effectively. Requirements There are no prerequisites, just an open and inquisitive mind Description This course will teach you how you can bring mindful practice into your daily life. Mindfulness is an incredibly effective method for combatting stress and anxiety. It will […]
Shiatsu for exhausted office workers Help your partner to relax after a long day at work Requirements You don’t need any specific material. Just a chair and a partner you want to spoil Description If you have ever worked in an office (or anywhere else really) you know how demanding a day in front of […]
Learn to swim the basics of freestyle swimming Learn to swim 25m freestyle using the healthiest swimming technique in the world- The WEST way to swim Description Learn to swim freestyle – The best & healthiest online swimming course in the world. In this course you will understand the secret of loosening the neck & […]
Naturopathy for Covid-19 How to Combat Covid-19 with Nutrition and Naturopathic Products. This course is based on the very latest research. What You’ll Learn The naturopathic approach to help prevent Covid-19 infection The naturopathic approach to combat a Covid-19 infection Nutrition advice to prevent and combat virus respiratory infections in general Which nutritional deficiencies are […]
Sagi Kalev – Beachbody On Demand Exclusives Sagi pushes onerous to get results in two new distinctive BODY BEAST: BEAST UP workout routines. You’ll get a lean, ripped physique with workout routines that push you to fatigue and drive your muscle mass to develop. Incorporates: Once more amp Shoulders. Instruments Room Bis amp Tris. Instruments […]
