The Collective Yoga – Ten Minutes Stretch Upper & Lower Back

Teacher: Andrea Jensen

Our back is where a lot of our stress can go. When we sit or work a lot, we can get really tight in our upper and lower back. This class will open up both of these areas in easily accessible postures. Join Andrea as she leads you through a series to open you up. Still feeling tight? Pair this with the 20 minute Upper and Lower Back opening class!

Join Group to receive download link.