Tony Horton – Beachbody – 10 Minute Trainer The secret behind my 10-Minute Training system is my breakthrough Super Stacking Technique using resistance bands. I combined the most effective moves I know into each 10-minute workout. Here’s how it works: instead of starting with your cardio, then working your different body parts one at a […]
Beachbody – INSANITY Deluxe Edition Welcome to INSANITI Prepare to “dig deeper” in your fitness classes, and perform the most powerful fitness training of all that was in your life. This is probably the most difficult training program out of DVD. But if you decide that you can take a new level, join me. The […]
Joel Freeman – Beachbody – LIIFT 4 LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice. LIFT. HIIT. REST. REPEAT. Just 4 days a week. Build muscle and burn fat […]
