Yogacharya Dr. Ananda Balayogi Bhavanani – Mudras (Gestures Of The Hands, Feet & Eyes)

Description of Mudras

Mudras is the ancient Yogic art and science of gesturing and sealing vital Pranic energies in the human body for health, well being and spiritual evolution. These are advanced techniques designed to improve neuro muscular coordination, culture human emotions and still the restless mind.

Yogamaharishi Dr. Swami Gitananda Giri, one of the greatest Yoga Masters of the past century taught numerous Mudras in the Rishiculture Ashtanga Yoga tradition and this presentation takes a comprehensive look at the various classes of Mudras such as the Hastha Mudras (gestures of the hands), Pada Mudras (gestures of the feet) and Chakshu Mudras (gestures of the eyes).

This presentation is filmed in an artistic manner with pleasing visuals to go along with the wonderful depth of the Mudra teachings of Swami Gitananda Girjii. A detailed exposition of the Sparsha Mudras is also given. These ten “touching gestures” are performed by placing the hands on different parts of the chest to facilitate the flow of Pranic energy to that section of the lungs in order to produce certain effects on different parts of the body.

These Mudras are especially used to focus our awareness into the different segments of our lungs while performing Vibhagha Pranayama, the Yogic sectional breathing. A team of 30 participants from 12 different countries in the age range of 9 to 65 have participated in the demonstration of nearly 40 of these esoteric Mudra teachings.

About Yogacharya Dr. ANANDA BALAYOGI BHAVANANI

MBBS, ADY, DPC, DSM, PGDFH, PGDY, FIAY, MD (Alt.Med), C-IAYT, DSc (Yoga)

Yogacharya Dr. Ananda Balayogi Bhavanani is Director of the Institute of Salutogenesis and Complementary Medicine (ISCM) and Professor of Yoga Therapy at the Sri Balaji Vidyapeeth University, Pondicherry (www.sbvu.ac.in).

He has served as member of numerous expert committees of the Ministry of AYUSH including its Steering Committee of the Yoga Certification Board, National Board for Promotion of Yoga and Naturopathy, Scientific Advisory Committee & Standing Finance Committees of CCRYN, Expert Committees for Celebration of International Yoga Day and the Yoga & Diabetes program. He is Consultant Resource Person for the WHO Collaborative Centre in Traditional Medicine (Yoga) at MDNIY, New Delhi. He is also Joint Secretary of the Indian Yoga Association (www.yogaiya.in) and Vice President of the National Yogasana Sport Association (https://yogasanasport.in)

A recipient of the coveted DSc in Yoga from SVYASA Yoga University, he is Chairman of the International Centre for Yoga Education and Research at Ananda Ashram, Pondicherry, India (www.icyer.com) and Yoganjali Natyalayam, the premier institute of Yoga and Carnatic Music and Bharatanatyam in Pondicherry (www.rishiculture.in). He is son and successor of the internationally acclaimed Yoga team of Yogamaharishi Dr. Swami Gitananda Giri Guru Maharaj and Yogacharini Kalaimamani Ammaji, Smt Meenakshi Devi Bhavanani.

He is a Gold Medallist in Medical Studies (MBBS) with postgraduate diplomas in both Family Health (PGDFH) as well as Yoga (PGDY) and the Advanced Diploma in Yoga under his illustrious parents in 1991-93. A Fellow of the Indian Academy of Yoga, he has authored 19 DVDs and 28 books and 34 compilations on Yoga as well as published more than 300 papers, compilations and abstracts on Yoga and Yoga research in National and International Journals. His literary works have more than 3100 Citations, with an h-Index of 28 and an i10-Index of 63. In addition, he is a Classical Indian Vocalist, Percussionist, Music Composer and Choreographer of Indian Classical Dance.

He is a recognized PhD guide for Yoga Therapy and is the first Indian to be recognized as an IAYT Certified Yoga Therapist (C-IAYT) by the International Association of Yoga Therapists, USA. In recent years he has travelled abroad 20 times and conducted invited talks, public events, workshops and retreats and been a major presenter at Yoga conferences in the UK, USA, Italy, South Africa, Malaysia, Germany, Switzerland, Canada, Australia and New Zealand.

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