The first in the new Instructor Series by from the International Wing Chun Martial Art Association, this DVD is wonderful addition to both Wing Chun instructors and students who have completed the Sil Lim Tau level and are looking for ways to improve their training.
This DVD features 10 complete Sil Lim Tau level lesson plans that instructors can take advantage of. Each lesson plan focuses on different parts of the Sil Lim Tau training, and includes a multitude of drills and exercises that can be added to your class curriculum or individual practice!
Gain even more insight with the companion book, the IWCMAA First Level Instructor Manual, which provides more additional explanations of all the material covered on this DVD.
This DVD includes:
- Class warm ups
- Sil Lim Tau lesson plans
- Individual and combination techniques
- Basic footwork and kicks
- Basic wooden dummy drills
- Basic Chi Sau drills
- Heavy bag and pad drills.
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