Mica Galvao – Next Generation Closed Guard
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More Topics: Hipnosis/NLP ∗ Seduction ∗ Forex/Stocks
Mica Galvao – Next Generation Closed Guard
Fight From The Classic Closed Guard With Modern Upgrades From Next Generation Brazilian Jiu-Jitsu Phenom Mica Galvao
- Master the modern closed guard as grappling phenom Mica Galvao teaches you how the next generation is using this classic position
- Secure strong grips and use 2 on 1’s and underhooks to work for submissions and sweeps that work at all levels
- Sweep from bottom with the most powerful sweeps possible, including combos from flower sweeps, bump sweeps, mermaids, and more
- Get to closed guard with some of the best ways to pull guard and secure your closed guard for safety and control
PART 1
- INTRODUCTION
- PULLING GUARD
- PULL GUARD ON THE SIDE OF THE COLLAR CONTROL
- PULL GUARD ON THE SIDE OF THE ARM
- JUMP TO THE CLOSED GUARD
- 2 ON 1
- TO THE BACK
- TO ARM BAR
- TO ARM BAR 2
- TO SWEEP
- ATTACKING THE OTHER ARM
- TO ARM BAR 3
PART 2
- UNDERHOOK
- CLASSIC CHOKE
- ARM BAR
- OMOPLATA
- TRIANGLE
- PENDULUM SWEEP
- MIR LOCK
PART 3
- FLOWER
- FLOWER SWEEP
- FLOWER SWEEP TO THE ARM BAR
- TRIANGLE
- BUMP
- KIMURA
- SWEEP
- TRIANGLE
- WRIST LOCK
- USING THE ARMPIT
- HOLDING THE ARM
- USING THE BELT
PART 4
- STANDING UP
- MUSCLE SWEEP
- OMOPLATA SWEEP
- OMOPLATA SWEEP 2
- REVERSE MUSCLE SWEEP
- “BALAO” SWEEP
- MERMAID
- SWEEP WITH 2 SLEEVES
- SWEEP WITH ONE SLEEVE
- SWEEP DOUBLE ANKLE
- OUTRO
Readmore about: Mica Galvao
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