Kristian Woodmansee – DreamKiller Leg Attacks

Salepage: Kristian Woodmansee – DreamKiller Leg Attacks

Technique #1 : Cross Side Footlock

Some people foot lock, Kristian foot breaks. The traditional foot lock just doesn’t make sense any more once you know the details for this technique.

Technique #2: Cross Achilles

Kristian always connects multiple submissions so he has options. When ever a foot/ankle lock is being attacked, the achilles set up is always there.

Technique #3: Gable Toe-Hold

The grip used for this technique gives the submission a lot of power. This can be hit from multiple positions but its super sneaky from the 50/50.

Technique #4: Straight Footlock

Another foot lock set up with a “twist”. Kristian breaks down how to finish the straight foot lock so its just as powerful as the cross side version.

Technique #5: Straight Achilles

Another hand in hand submission set up but this time its from the “straight” position. Tighter positioning, more torque, and a fast finish with this.

 Technique # 6: Stomp Kneebar

One of Kristian’s favorite techniques and highest percentage. Whats better than getting your sweep, and then finishing with a crippling knee bar?

Technique #7: Outside In Calf Slicer

This calf slicer is shown from 50/50 but applies to many positions. This set up creates a sweep and a high torque finish while never losing position.

Technique #8: Inside Out Calf Slicer

Sometimes your opponent wants to run away from the battle, this reaction creates the perfect opportunity to calf slice. The more they run, the better

Technique #9: Far Side Footlock

Kristian uses this in multiple positions both top and bottom. This is a great technique for finishing the fight as well as controlling the position.

Technique #10: Far Side Estima Lock

The estima lock is a great tool to have, Kristian hits this technique from all angles both top and bottom. When done correctly, this hits quick!

Technique #11: Top Leg Calf Slicer

Aggressive pass positioning usually results in the opponent trying to run to evade the pass. When they run from this position, the calf slicer is a go

Technique #12: X Guard Footlock

X guard is a great position to sweep from but also a great place to attack the legs. Kristian finds that this set up for the foot lock is always there

Technique #13: Bear Trap Calf Slicer

Another powerful option/situation set up from the x guard position. Kristian hits this submission/sweep when ever his opponent switches their base.

Technique #14: X Guard Kneebar

Kristian often uses sweeps to set up his submissions, this is a great example of that from X guard. When they run from the sweep, they give the knee.

Technique #15: RDLR Estima Lock

Kristian’s favorite and most commonly hit foot lock. He shares the details about this set up that completely unlocks the potential of this variation.

Technique #16 : RDLR Inverted Toe Hold

To create a well round attack to support Kristian’s estima lock, he adds on the toe hold variation that goes hand in hand, literally.

Technique #17: Kiss The Dragon Kneebar

One of Kristian’s favorite guards to play is KTD. He breaks down a common situation he gets in and how to attack a super technical knee bar from it.

Technique #18 : Kiss The Dragon Calf Slicer

When ever your opponent is standing and has his hands on the mat is a great opportunity to attack, this is specific set up is ideal for a cal slicer.

ABOUT AUTHOR:

Kristian Woodmansee is a Brazilian jiu jitsu black belt under André Galvão. Kristian’s nickname is the “Dream Killer,” a promotional name he uses while competing. Kristian is considered by many to be one of the top rooster weight competitors of his generation. He first established a reputation in lower belt divisions of the international circuit while competing in a variety of competitions, including the ADCC, EBI, and the IBJJF. Kristian has represented academies such as Atos Jiu Jitsu, Drysdale Jiu Jitsu and Team Lloyd Irvin.

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