Ian Markow – Mobility Coach Plus

Salepage: Ian Markow – Mobility Coach Plus

Mobility Coach Plus includes research, lectures, personal experiences, and case studies designed to challenge the way you think about training.

Each student gets two 20 minute video calls with Ian to ensure success with the course.

Confronting bias and improving critical thinking are both a huge part of our mission.

There are coaching videos, specific progressions/regressions, and program templates. We made this course about so much more than mobility.

Students will learn the exact formulas I have used to coach mobility with my clients for years. Our community is growing each student will have access to a private Facebook group.

TOPICS COVERED IN MOBILITY COACH PLUS

• How breathing affects health and how we can train it.
• How to program mobility and traditional strength training together.
• How to objectively assess mobility limitations.
• Systematic regressions and progressions for each individual.
• How to achieve long term mobility results.
• The role of biomechanics and biotensegrity.
• Where does fascia factor in?
• Where do isometrics belong in a program?
• Using dynamic systems theory to improve critical thinking.
• Analogies vs reduction.
• Improving communication for better training outcomes.
• What does the BioPsychoSocial Model tell us?
• What does the research say about stretching?
• How does midline positioning influence mobility?
• Programming with asymmetries

There are no prerequisites necessary for Mobility Coach Plus. Many different approaches and systems will be discussed with the goal of being able to adapt to the specificity of every individual context.

Video calls can only be scheduled once certain tasks have been completed. Once the intro has been finished, the first call is designed to set the student up for success.

After the completion of the course, the last call is to constructively reflect on the course’s entirety and discuss how to implement what you have learned.

Your Instructor

lan Markow

lan is a personal trainer and educator based in Miami, FL. His passion is helping people become the best version of themselves through hard work and the acquisition of knowledge. You can follow him on Instagram at @ianmarkow.

Course Curriculum

1. Welcome To Mobility Coach Plus
2. Communication
3. Breathing
4. Scientific things
5. Assessment
6. Webinars
7. Programming
8. Coaching Application/ Videos
9. Specifically Specific
10. Next steps
11. Case Studies
12. Guest Speakers

Readmore about : Ian Markow

Proof: 

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to TheDLCourse account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.

Where can I find my course?

Once your order is complete, a link to download the course will automatically be sent to your email.

You can also get the download link by logging into your TheDLCourse account then going to Downloads Page.