Ben Greenfield – Boundless Ebook + Audio
Salepage: Ben Greenfield – Boundless Ebook + Audio
From New York Times Bestselling author Ben Greenfield—the ultimate guide to fitness, nutrition, recovery, biohacking, longevity, and much more.
IMAGINE YOUR BODY, MIND, AND SPIRIT FULLY OPTIMIZED AND FIRING ON ALL CYLINDERS
HOW IS BOUNDLESS DIFFERENT FROM OTHER HEALTH BOOKS?
Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy. You can flip open the book to any chapter and discover research-proven, trench-tested techniques to build muscle, burn fat, live longer, have mind-blowing sex, raise robust children, and much, much more! Boundless is the last guide you will ever need to unlock all the expert advice necessary to live a joyful, adventurous and fulfilling life.
- The most comprehensive, research-based blueprint for full body, brain and spirit optimization that has ever been written. The reader can use this book as a complete resource or chapter by chapter to customize the information to meet their own individual needs.
- The most up-to-date, cutting-edge research on every strategy, tool, biohack and resource for enhancing performance, fat loss, digestion, recovery, immunity, cognition, hormones, sleep and longevity.
- A never-before-seen, systematized approach to increasing health span and lifespan using a potent combination of ancestral wisdom and modern science, complete with workout plans, nutrition plans, a hidden website section jam-packed with bonuses and much more.
- Jam-packed with knowledge from the trenches and the lab that is instantly accessible to the layperson, health professional and extreme athlete alike.
WHO Ben Greenfield – Boundless Ebook + Audio IS FOR
Boundless is for anyone seeking optimized cognition, upgraded energy, enhanced performance, better recovery, and even more happiness, meaning and purpose.
Let’s face it: we health seekers face an uphill, frustrating battle of confusing and contradictory wellness advice from books, blogs and podcasts, complex nutrition recommendations that seem to change every single day, a never-ending flurry of perplexing information about what workout, diet and lifestyle is perfect for you and a dizzying new realm of biohacks, supplements, medication, anti-aging strategies and much more.
Yet despite all this information, perhaps your body and brain still don’t feel right. Afternoon brain fog frequently sets in, your gut rumbles with mild, distracting bloating, and you just can’t seem to gain that muscle, lose that fat and get that body you want. You still feel like something is missing—the blueprint to feel the true energy every human being should have. But things don’t need to be this way.
This book is for high achievers who want to live, eat, breathe, and vibrate in a truly superhuman way, every hour, every minute and every second of every day.
Boundless gives you every last tool you need to build your best life and unlock true, lasting energy forever.
WHAT DOES IT MEAN TO BE BOUNDLESS?
A BOUNDLESS MIND MEANS
- Balanced levels of important brain neurotransmitters so that your nervous system can flawlessly communicate
- A brain free of inflammation and fog
- You’ve developed potent stress-banishing and cortisol-decreasing strategies
- An elevated IQ, along with enhanced working memory and executive function
- Effective, educated use of nootropics, smart drugs and brain-enhancing foods, biohacks, gear and tools
- Pure, uninterrupted and efficient sleeps, naps and rest, even when traveling
- Flawless control over your feelings, interactions, communications and thoughts
A BOUNDLESS BODY MEANS
- You know how to get lean and burn fat fast with the minimum effective dose of exercise, and build muscle in the safest, cleanest & fastest way possible
- A clean and perfectly functioning gut, with no digestive problems and maximal nutrient absorption
- Knowledge of the perfect movements, exercises, tools, foods, supplements and workouts for strength, power, speed, balance, mobility and endurance
- You’ve cracked the code on maximizing recovery and bouncing back from every workout like Wolverine
- An unstoppable immune system without frequent colds, flus, and productivity-halting infections
- A potent arsenal of tools to increase your symmetry, beauty and attractiveness
A BOUNDLESS SPIRIT MEANS
- You know the best techniques to consciously control your thoughts and beliefs to positively affect your health
- You have a thriving, systematized practice of gratitude, love and joy
- An understanding of fringe methods such as sound healing and vibrational frequencies to enhance your physiology and spirit
- Optimized social connections, friends and relationships
- Daily habits and routines that allow you to create your perfect day, every day
- Maximized tantra, love and sexual satisfaction, with screaming hot orgasms and amazing love making experiences
- Optimization of the hidden variables that constantly affect your energy chakras, including emotions, air, light, electricity, water and much more