10X Fitness – MindValley
Salepage: 10X Fitness – MindValley
Gain your dream body in just two 15-minute weekly workouts by harnessing the latest science in muscle stimulation
10x is a 12-week online total body transformation program. In this time, you’ll join Lorenzo and Ronan for just 10-15 minutes a day as they guide you through the core exercises for activating your adaptive response mechanisms, engaging your muscles – and permanently transforming your health & fitness in just 15 minutes of working out, twice a week.
10x is easy to follow and accessible for people of all ages, genders, lifestyles, and fitness levels (although we do recommend you start with a baseline level of moderate health & fitness for your age).
You don’t even need a gym membership: all 10x exercises can be performed either at home or at the gym.
10x is divided into three phases, each with its own distinct focus. The program’s ultimate goal is to empower you with a deep understanding of your body’s fitness mechanisms – so that even after the initial 12 weeks, you can easily lock in a lifelong habit of optimized weekly exercise, eat and rest right, and even target specific areas of your body for more focused gains.
How 10x Transforms You In Ways Other Fitness Programs Can’t
- Total Transformation In 15 Minutes A Workout, Twice A Week
Triggers your body’s adaptive response mechanism to multiply your strength, endurance, vitality, mobility, and longevity in a tiny fraction of the usual time. - Maximum Results With Minimal Effort
Combines the optimal level of high intensity workouts with the right amount of recovery time and even the right nutrition for recovery, so you only ever need to exercise for a few minutes at a time. - Optimal Weight & Muscle Mass On Autopilot
Increases your muscle composition and basal metabolic rate, so you’re far less vulnerable to unwanted weight gain and muscle loss (you even gain more freedom to enjoy food). - Superior Injury Resistance
Conditions you to focus not just on sets and reps, but on adaptive response and pacing, timing, and breathing – so you’re less prone to muscle tears, damaged joints, and other exercise injuries. - Freedom From Ineffective Cardio
Improves all your markers of health and fitness, without the need for boring, time-consuming cardio workouts that often do more harm than good. - Freedom To Exercise On Your Terms
Gives you the option of working out at the gym, or at home using simple equipment that doesn’t cost a bomb or take up much space. - Upgrade Your Body The Way You Want
Upon completing 10x, you’ll have total freedom to customize your workouts to fit your personal objectives – like focusing on specific body parts, increasing overall strength, and so on..
Readmore about: MindValley
Donna Eden – Shifting Deeply Embedded Patents
Simpler Options – Ultimate Options Trading Blueprint
Tom Torero, Jon Matrix & Yad – Daygame.com: Date Against The Machine
Tom Torero – Dirty Tricks 2019
Renaissance Periodization – “Male Physique Training Templates”
Brene Brown – Connections (Psychoeducational Shame-Resilience Curriculum)
2-Day Certificate Workshop Healing the Fragmented Selves of Trauma Survivors: Transformational Approaches to Treating Complex Trauma – Janina Fisher
Managing and Thriving in Uncertainty John Overdurf
Derek Rake – Shogun Sequences Handbook Volume 2
Anastasia – Pinterest SEO Traffic Secrets
2 Girls Teach Sex - Extreme Female Orgasms
Gregory lorenzo – The Luxury Look
Jim Huntzicker – MLS Domination
Michael Merlino – CTR Geeks Course
Joseph Riggio – 7 Days to Genius – Make 2018 Your Best Year Ever GB
Selena Soo – Get Known and Get Clients
Christina Berkley – The 5K Project
Will Freemen - How To Fuck Women Properly
Matt Granger – Art Nude Portraiture 2022 Complete Bundle
Taylor Jackson – TikTok for Photographers (10K in 2 Weeks)
John Overdurf – Splitting Synesthesias within the Rhizome
Transforming Grief & Loss: Strategies for Your Clients to Heal the Past, Change the Present and Transform the Future – Ligia M Houben
TheBetterPath – The Secret Attraction
Maarten Schrader – Instagram Pro Editor
The Complete Guide to Product Photography & Retouching
[Your Traffic Formula] How I Built My Crazy Traffic Source & Made $25,000 in 4 Months From Scratch in my Online Business
Ronnie Rodrigues – Google Maps
Sharon Saline - 2-Day Course: ADHD in Children and Adolescents
Ross Jeffries – New Code Next Generation
Zac Hansen – The Productized Community 

