Child Passenger Safety How to Choose and Use a Car Seat Requirements No prerequisites. Description By the end of this course, you’ll be able to provide parent-friendly tips on how to correctly choose and use a car seat, including why child restraints are effective and needed, how to select the best type of car seat […]
As we age, our bodies change and so our workouts need to be adjusted for age-related issues to ensure better results in a safe and efficient way. The FIT AT 40+ workouts will spike your heart rate, torching body fat while helping you build lean muscles. The sessions are designed to fit into the busiest […]
Vishen Lakhiani – The 6 Phase Meditation 6 Phase Meditation Quest Learn How To Meditate in Just A Few Minutes A Day If you could practice ONE thing every day that would create the most radical transformation in your life – what would it be? This could be the answer… The 6 Phase Meditation is […]
Jeffrey Gignac – Vital Sleep Essentials This is a powerful package to assure you a regular night’s sleep; and more importantly, to help create a new rhythm and habit for new sleeping patterns. A combination of a primer Passive Brain Fitness Video, and then a two deepening audios to help you drift into deep sleep […]
Jillian Michaels – Lift & Shred Lift and Shred is Jillian’s incredibly effective weight lifting workout program that will boost metabolism, burn fat, and build a lean sexy physique. Lift and Shred is comprised of two 30-minute workouts that progress in difficulty. All you need is one set of dumbbells from 8lbs up to 15lbs. […]
ESL for Massage Therapy Pronunciation of the Major Muscles of the Body Requirements You should already be able to have some conversational English Skills Have commenced basic anatomy for Massage Therapy MP3 player, or similar device to download the Audio practice sessions Printer access to download and print the writing practice sheets Description In massage […]
Sleep Hacking To Improve Your Health, Energy & Mind Do you wish you had TONS OF ENERGY? Do you wish you had more time to be productive and do the things that you need, want and love? Do you wonder how other people ALSO have 24 hours in the day but seem to operate on […]
Gold Medal Bodies – Parallette Training Parallette Training Level 1: Essential Pressing Strength Development Parallettes One is our beginner/intermediate introduction to pressing strength and inverted skills. It’ll build muscle and control through your entire body and make you feel absolutely solid. Parallettes One Creates Full-Body Strength & Stability Let’s just go ahead and be honest: […]
ROMWOD – Various Workouts A bunch of the WODs from ROMWOD We believe in using mobility exercises in conjunction with workouts to increase strength, flexibility and recovery. However, a lot of our members are too busy to get to mobility class at the gym or Yoga class at the Clarity Centre. ROMWOD is fairly inexpensive […]
BadBoy – Social Media Decoded REVEALED: HOW TO DATE 1-3 MODEL QUALITY WOMEN EVERY WEEK, USING INSTAGRAM …Without being “good-looking”, living a “crazy lifestyle”, or having lots of followers 400 + minutes of premium video lessons on constructing an “Alpha Type”, attractive Instagram profile to get the top “model quality” women Fascinated by you, without […]
