Category Archives: Health & Fitness

CALISTHENICS KINGZ – Killer ABS

CALISTHENICS KINGZ – Killer ABS Do you want to pump up beautiful abs? Are you [...]

Transform 20 – Beachbody on Demand

Transform 20 – Beachbody on Demand Transform 20 is a high-intensity, six-week workout and nutrition [...]

Basic Life Support (BLS)

Basic Life Support (BLS) Learn BLS online, anywhere, anytime! Created by physicians and adheres to [...]

HIIT Bosu Workout – Burn Fat and Get Fit with Bosu

HIIT Bosu Workout – Burn Fat and Get Fit with Bosu What you’ll learn Optimize [...]

Jon Gabriel – Visualization For Health

Jon is no stranger to transformation. His own remarkable journey to wellness saw him lose [...]

Jason Chan – Infinite Tai Chi For Health

Jason Chan – Infinite Tai Chi For Health Master Jason Chan shows how you can [...]

Non Communicable Diseases for Public Health

Non Communicable Diseases for Public Health Learn about non communicable diseases, what they are, and [...]

Yoga for Desk Workers & Students – SarahBethYoga

Yoga for Desk Workers & Students – SarahBethYoga Short (all levels) yoga routines that will [...]

Introductory Aromatherapy Course For Natural Living

Introductory Aromatherapy Course For Natural Living Introductory Aromatherapy Course-Learn how to use essential oils in [...]

Wim Hof US Tour 2018

Wim Hof US Tour 2018 In this one-of-a-kind event, let Wim take you on a [...]