Free Library, Health & Fitness
The Collective Yoga – Ten Minutes Stretch Upper & Lower Back
17
Dec
Dec
The Collective Yoga – Ten Minutes Stretch Upper & Lower Back
Teacher: Andrea Jensen
Our back is where a lot of our stress can go. When we sit or work a lot, we can get really tight in our upper and lower back. This class will open up both of these areas in easily accessible postures. Join Andrea as she leads you through a series to open you up. Still feeling tight? Pair this with the 20 minute Upper and Lower Back opening class!
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