Vishen Lakhiani – Be Extraordinary for Teens

Vishen Lakhiani – Be Extraordinary for Teens

Salepage: Vishen Lakhiani – Be Extraordinary for Teens

Description of Be Extraordinary for Teens

The Be Extraordinary for Teens program features 10 daily micro-episodes designed to elevate you into your best self- all hosted on Mindvalley’s revolutionary Quests learning platform.

In just 20 minutes or less per day, each episode guides you through a series of tutorials and exercises that unlock your hidden superpowers – like deep self-awareness, freedom from negative emotions, and the confidence and determination to achieve anything you can imagine.

These are the exact same tools Vishen Lakhiani uses to train high-flying professionals, entrepreneurs, and celebrities – but adapted for young people.

By the end of the program, you’ll have everything you need to make an epic positive impact in your life, and even on the planet. It’s time to discover what you’re really made of.

What you’ll learn in Be Extraordinary for Teens:

PART 1: How To Master Your Day

Our adventure begins by taking a look at how you plan out your day. What’s the best way to start it? How do you get things done? How do you strategize for the next day? When you learn how to make the most out of each day, you’re also making the most out of your life.

Highlights include:

• The four levels of consciousness: how to rise above the mindset of blaming others or even yourself, and take full responsibility for your life.
• Strategizing your 24/7: how to use the “Segment Intending” strategy for making the most of every minute of your day.
• How to feel GOOD about your day: whenever you’re feeling down or stressed out, do this to instantly snap into a more empowered state of mind.

PART 2: How To Break Your Brules

It’s time to break free from the Basic Rules (or as Vishen calls them, ‘Brules’) that the world has imposed on you. Young people love to question things – and that’s exactly what you’ll do as you discover what’s really true for you, beyond what you’ve been told all your life.

Highlights include:

• What Brules you? Are quiet people less likely to succeed? Do you need to be beautiful to be popular? Uncover the Brules that silently poison your thoughts, choices, and relationships.
• How to break free from your Brules: follow these easy steps to delete your Brules from your mind, and start seeing life from a far more woke perspective.
• Where does insecurity really come from? What you need to hear if you’re struggling with any sort or self-doubt or insecurity.

PART 3: How To Reverse The Gap

Everyone could do with a little more self-love and appreciation. Here you’ll explore a fascinating way to look at your life in a way that uplifts you, helps you appreciate how far you’ve come, and gives you limitless confidence to achieve even more in the future.

Highlights include:

• The Reverse Gap: how to rapidly gain confidence and self-love by comparing where you were, to where you are today – and appreciating all the progress you’ve made.
• Finding beauty in the Gap: a 5-minute exercise that instantly shows you how far you’ve come (you might be surprised).
• Loving yourself in the now: do this to instantly stop worrying about the future so much, and instead be grateful for yourself in the present.

PART 4: How To Create Happiness

You’re gaining a superpower on this day. You’ll discover how to transform happiness from something you have to look for, into something you can instantly create from inside you. And as you’ll soon find out, you have a limitless supply.

Highlights include:

• The Happiness Switch: a ‘Jedi mind trick’ that lets you generate unlimited happiness from inside you, and even from all around you.
• The 3 types of happiness: understand what they are and how to draw each of them towards you, like metal to a magnet.
• The Limitless Happiness exercise: grab a pen and paper, and discover your personal path to happiness in a few short minutes.

PART 5: How To Be Grateful

Everyone knows Love is one of the most powerful forces on earth – but did you know Gratitude is also way up there? On this day, you’ll discover how to use Gratitude to feel better, do better, and connect with true joy and satisfaction.

Highlights include:

• What’s the big deal with Gratitude? Discover the surprising scientific reasons Gratitude can transform your life faster than you can say ‘thank you’.
• The Gratitude exercise: instantly boost your happiness and energy with this 3-minute exercise that leaves you feeling like a million bucks.
• Fun daily Gratitude rituals: add these to your daily schedule to channel the power of Gratitude into every second of your day.

PART 6: How To Set End Goals

Setting goals is good – but it’s far better to set goals that honor what you really want and who you really are. Here you’ll discover how to envision the right goals for yourself, and pursue what your heart really desires.

Highlights include:

• Means goals VS End goals: meet the two unique types of goals, and how to use both of them to achieve what you really want in life.
• How to know what your heart really wants. And here’s a hint: it’s often not what you’ve been told to go for.
• Steering clear of the wrong goals: do this to save yourself from setting goals that don’t reflect your true self or desires.

PART 7: How To Ask the Right Questions

The path to your best life always starts by asking the right questions. On this day, you’ll gain a powerful system for asking yourself a series of questions that always point you in the direction of your biggest wins.

Highlights include:

• The 3 Most Important Questions: ask yourself these questions to get crystal-clear on what you want and how you’re going to get there.
• Who do you need to be? Get to know the person you need to be in order to achieve your wildest dreams.
• Using your imagination to fuel your dreams. Because when your imagination runs wild and free, so can you.

PART 8: How To Set Self-Fueled Goals

Imagine a life where you don’t need to rely on people’s opinions, favors, or even luck to get what you want in life. Instead, you’re using your own infinite creation power to do, be, and achieve what you want. That’s what you get when you learn to set self-fueled goals.

Highlights include:

• How to be unfrustratable: no more haters, no more judgment, no more disappointment. Instead, you glide boldly towards the life you want to live.
• Getting those micro wins: learn how to set up your goals in a way where you’re nailing small achievements every day, and gaining momentum for the big ones.
• The self-empowerment exercise: do this to fuel yourself for experiences, contribution, and growth you want in life.

PART 9:  How To Love Yourself

Knowing how to love yourself – deeply and unconditionally – is one of the most empowering steps you can take for your personal growth. Here you’ll gain a series of exercises and realizations you can use to show love to the most important person in your life.

Highlights include:

• The eye gazing exercise: a fun (and kind of silly) exercise that instantly fills you up with self-love for days.
• Why it’s often easier to love others than yourself: how to break free from this damaging Brule.
• The absolute best time to show yourself love: you’ll never guess the answer.

PART 10: How To Be Extraordinary

On your final day, you’ll gain a priceless gift: the ability to transform your pain, doubts, and challenges into limitless fuel for your extraordinary life. When you master this, you’ll become unstoppable.

Highlights include:

• Transforming pain into performance: use this exercise to not just overcome any hardship you’re facing, but use it to achieve your biggest dreams.
• Making your problems obsolete: discover the single easiest way to make your problems go away (by themselves).
• The wrap up: revisit everything you’ve learned, and combine everything into a game plan for your extraordinary life.

About Vishen Lakhiani, Founder of Mindvalley

Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast.

Through Mindvalley, Vishen has spent over 15 years reimagining the human experience, and exploring the science of helping humans reach their fullest potential.

Vishen is the creator of Mindvalley Quests, A-Fest, Mindvalley University, and various other platforms to help shape lives in the field of personal transformation. He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people around the world.

Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives – including education, work culture, politics, and wellbeing.

The Be Extraordinary for Teens Quest encapsulates Vishen’s decades of study in fields like human consciousness, neuroscience, and transformational education – and presents an opportunity for young people to build a strong foundation in personal growth.

Readmore about: Vishen Lakhiani

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