Ross Harkness – MasteryOS 2.0
Build Discipline, Master Your Life And Become All You Could Be
MasteryOS is a curated step-by-step program for achieving Self-Mastery so that you can finally get out of your own way, take control of your life and smash every goal you set.
What You’ll Learn In MasteryOS 2.0
Master Your Mind
- The 3 steps to defining your Life Mission and creating both long and short term clarity
- The secret to finding and removing the exact beliefs that are holding you back
- How to build the mindsets that every high performer needs to have for long-term success
- How to craft the perfect self-image that allows you to unlock your potential
- The secret to unlimited and sustainable motivation (yes, motivation is great – if sustainable)
- How to build the 5 traits that make dealing with adversity and challenges a piece of cake
- The 1 habit that can solve EVERY problem (and how to do it best)
Master Your Actions
- The Most Effective Way To Set Goals That Guarantee Their Achievement
- The secret strategy to unlocking your potential & achieving your goals no matter what life throws at you or how “busy” you are
- How the top 1% of high performer plans their days to GET SHIT DONE
- The step by step process for aligning your actions with your mission and dream life
- How to build good habits & remove bad habits (a way that actually works)
- Utilising macro + micro focus to ensure long term performance and to unlock your potential
Master Your Craft
- Why most people never get the results they want (and how you can avoid it)
- The importance of choosing your craft wisely (and how to know if you’re on the right path)
- The most important habit for achieving craft mastery (and the most optimal protocol)
- The Mastery Formula: the exact steps to achieving mastery in the most effective way possible
- The exact process for dealing with shiny object syndrome
- How the top 1% of high performers balance education + action (for maximum progress + results)
Master Your Performance
- The philosophy you need to embody for peak performance
- Designing + curating your environment + workspace for peak performance (& the most common mistakes to avoid)
- The 1 thing you must remove for success in any field (and how to remove it)
- The nutrition + nutritional habits you need for peak performance + mental clarity
- How to build + optimise the essential habits that guarantee peak performance throughout your day
- How to structure your day like the top 1% of peak performers.
- How to identify and fix time-leakage that is holding you back
- The magic & science of 90 minutes (and how to use it)
- The Burnout misconception and how to avoid it (no matter how “busy” you are)
- How to manipulate the most essential biological function for clarity, energy and performance
- The 10 minute habit that will 10x every area of your life (the most optimal protocol)
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Tantra Body De-armouring Tutorials
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Regan Hillyer – 7 Days To A Kick Ass New You
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