Mica Galvao – Next Generation Closed Guard

Fight From The Classic Closed Guard With Modern Upgrades From Next Generation Brazilian Jiu-Jitsu Phenom Mica Galvao

• Master the modern closed guard as grappling phenom Mica Galvao teaches you how the next generation is using this classic position
• Secure strong grips and use 2 on 1’s and underhooks to work for submissions and sweeps that work at all levels
• Sweep from bottom with the most powerful sweeps possible, including combos from flower sweeps, bump sweeps, mermaids, and more
• Get to closed guard with some of the best ways to pull guard and secure your closed guard for safety and control

PART 1

• INTRODUCTION
• PULLING GUARD
• PULL GUARD ON THE SIDE OF THE COLLAR CONTROL
• PULL GUARD ON THE SIDE OF THE ARM
• JUMP TO THE CLOSED GUARD
• 2 ON 1
• TO THE BACK
• TO ARM BAR
• TO ARM BAR 2
• TO SWEEP
• ATTACKING THE OTHER ARM
• TO ARM BAR 3

PART 2

• UNDERHOOK
• CLASSIC CHOKE
• ARM BAR
• OMOPLATA
• TRIANGLE
• PENDULUM SWEEP
• MIR LOCK

PART 3

• FLOWER
• FLOWER SWEEP
• FLOWER SWEEP TO THE ARM BAR
• TRIANGLE
• BUMP
• KIMURA
• SWEEP
• TRIANGLE
• WRIST LOCK
• USING THE ARMPIT
• HOLDING THE ARM
• USING THE BELT

PART 4

• STANDING UP
• MUSCLE SWEEP
• OMOPLATA SWEEP
• OMOPLATA SWEEP 2
• REVERSE MUSCLE SWEEP
• “BALAO” SWEEP
• MERMAID
• SWEEP WITH 2 SLEEVES
• SWEEP WITH ONE SLEEVE
• SWEEP DOUBLE ANKLE
• OUTRO

Readmore about: Mica Galvao