Mark Wildman – Wildman Mobility
Wake Up To a Simple Joint Mobility Program That Will Improve the Quality of Your Life in ONLY 12-Minutes Featuring One of The Planet’s Most Sought After Fitness Trainers, Mark Wildman!- PRODUCT INCLUDES VIDEO &E-BOOK
- Mark Wildman is one of Hollywood’s premiere trainers and the Founder of Wildman Athletica that’s helped thousands achieve their fitness goals and a better quality of life through his training systems and methodologies.
- In only 12 minutes you can energize and activate all the systems of your body, properly waking up, and improving the overall quality of your daily routine.
- Decrease your risk of injury with simple movements that will provide you with better mobility and prep your joints for the tasks of daily life !
What You’ll Learn In Wildman Mobility
Volume 1
- Intro
- Mobility sequence 1
Volume 2
- Mobility sequence 2
Volume 3
- Mobility sequence 3
Volume 4
- Mobility sequence 4
Volume 5
- Mobility sequence 5
Volume 6
- Mobility sequence 6
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