Luis Heredia – Pure Jiu Jitsu
Rickson Gracie’s “Hitman” Will Show You The Formula to Crush Younger Opponents With Ease By Learning The Simple Yet Forgotten Art of Brazilian Jiu Jitsu As Helio & Rickson Gracie Taught
- Luis Heredia is a Rickson Gracie Black Belt
- Luis teaches traditional and classic Gracie Jiu Jitsu with high level details
- Re-discover the fundamentals and learn invisible Jiu Jitsu
- Luis makes even the basics advanced
- Let this rebuild your foundation
What Will you Learn in PURE JIU JITSU
Volume 1
- Cross Choke From Closed Guard 0 – 7:32
- “Can Opener” Defense + Counter 7:32 – 18:29
- Defense For Ezequiel In The Closed Guard 18:29 – 20:07
- Kesa Gatame Prevention, Attacks And Escapes 20:07 – 38:05
- The Paper Cutter Choke Setups And The Counterattacks 38:05 – 48:29
Volume 2
- Concept Of Weight Distribution On Side Control 0 – 3:32
- The Real Knee On Belly 3:32 – 5:33
- Submission Series From Knee On Belly 5:33 – 13:13
- Choke Details To Double Effectiveness 13:13 – 17:04
- Knee On Belly Double Attack: Arm Bar + Choke 17:04 – 19:48
- Submission Series From The Side Control 19:48 – 25:09
- Straight Cross Choke From The Mount 25:09 – 33:01
- Choke Defenses 33:01 – 39:19
Volume 3
- Cross Choke From The Knee On Belly Defense 0 – 5:22
- Amassa Pão (Thrusting Choke) Counters 5:22 – 11:33
- Closed Guard Concepts 11:33 – 20:24
- Closed Guard Double Attack 20:24 – 27:13
- Cross Choke Counter With Amassa Pão 27:13 – 30:26
Volume 4
- Counterattack For Cross Choke Defense 0 – 2:16
- The Dirty Feet Drill 2:16 – 7:59
- Passing The Sitting Guard & Guard Passing Concepts 7:59 – 17:53
- Preventing And Passing The De La Riva Guard 17:53 – 27:10
- Passing The Spider Lasso Guard 27:10 – 32:17
- Passing The Spider Guard 32:17 – 34:51
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