John Jewett – Olympia Quad And Chest Specialization Program

Name: Download John Jewett – Olympia Quad And Chest Specialization Program – The DL Course
SKU: M88JGX4B
Price: 39.00 USD
Availability: InStock

Original price was: $97.00.Current price is: $39.00.

Delivery: Instant Delivery

SKU: M88JGX4B Categories: Instant Delivery, Sports – Fitness Tags: John Jewett, Olympia Quad And Chest Specialization Program

Description

John Jewett – Olympia Quad And Chest Specialization Program

Achieve Your Best Physique Yet: The 10-Week Olympia Plan to Take Your Chest and Quads to Champion Levels!

Olympia Training Program: The Ultimate Blueprint for Building a Stage-Worthy Physique

The Olympia Training Program is my proven 10-week system for developing powerful quads, a dominant chest, and a physique built to excel on stage.

I’ve encountered countless athletes struggling with poor training advice, including claims like:

High-rep isolation exercises alone will carve out massive quads.
Flat bench presses are all you need for complete chest development.
Recovery is an optional part of training.
The more volume, the better.

It’s no surprise that many competitors fall short of their potential. Building an Olympia-level physique requires more than random routines or outdated training myths.

This program breaks all those myths…

By combining proven science and real-world experience to develop the proportions, symmetry, and power required to stand out at the highest level.

What You’ll Learn In Olympia Quad And Chest Specialization Program

Chest Specialization

This specialization ensures your chest becomes a standout feature in your physique.

Activation First: Starting with isolation exercises ensures your chest is fully engaged before heavier compound movements, especially for lifters who struggle to feel their chest in pressing.
Exercise Variation: Combining flat, incline, and fly movements ensures complete chest development, targeting both size and symmetry.
Strategic Volume Management: With 8–15 working sets per week, the program provides enough volume for growth without risking overtraining.

Quads Specialization

Turn your quads into a show-stopping feature with this targeted and effective specialization.

Twice-Per-Week Training Focus: A heavy strength & hypertrophy session combined with a mid-week “pump” workout for added stimulation and reduced strain.
Targeted Exercise Variety: Targets all four heads of the quadriceps, ensuring proportionate growth and addressing weak points.
Progressive Volume & Effort: Over the 10-week block, volume and intensity are systematically increased to maximize hypertrophy while avoiding overtraining.

More courses from the same author: John Jewett

Delivery Policy

When will I receive my course?

You will receive a link to download your course immediately or within 1 to 21 days. It depends on the product you buy, so please read the short description of the product carefully before making a purchase.

How is my course delivered?

We share courses through Google Drive, so once your order is complete, you'll receive an invitation to view the course in your email.

To avoid any delay in delivery, please provide a Google mail and enter your email address correctly in the Checkout Page.

In case you submit a wrong email address, please contact us to resend the course to the correct email.

How do I check status of my order?

Please log in to TheDLCourse account then go to Order Page. You will find all your orders includes number, date, status and total price.

If the status is Processing: Your course is being uploaded. Please be patient and wait for us to complete your order. If your order has multiple courses and one of them has not been updated with the download link, the status of the order is also Processing.

If the status is Completed: Your course is ready for immediate download. Click "VIEW" to view details and download the course.