Christian Thibaudeau – Neurotype 1B Strength & Power program

Name: Download Christian Thibaudeau – Neurotype 1B Strength & Power program – The DL Course
SKU: KQP863IK
Price: 21.00 USD
Availability: InStock

Original price was: $70.00.Current price is: $21.00.

Product Delivery: Instant deliver

SKU: KQP863IK Categories: Health & Lifestyle, Instant Delivery Tags: Christian Thibaudeau, Christian Thibaudeau - Neurotype 1B Strength & Power program, Neurotype 1B Strength & Power program

Description

Christian Thibaudeau – Neurotype 1B Strength & Power program

Christian Thibaudeau 1

Sale page: Christian Thibaudeau – Neurotype 1B Strength & Power program

Type 1B are performance-driven; they need a program based on both high force and high explosiveness. They also require plenty of variation, mostly in the form of different exercises. Because of their higher acetylcholine level, they have good motor control and coordination and they can more easily transfer gains made in one exercise to another one, which is why they can not only get away, but benefit from using a wide array of movement in their training.

Readmore about : Christian Thibaudeau

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