Bailey Tennis – Fundamental Tennis Footwork BONUS Pack

The Fundamental Footwork BONUS Pack contains a detailed introduction to the Bailey Method plus a complete three part manual with three corresponding videos containing detailed teaching progressions for each of the 12 Golden Contact Moves.

1. The information and teaching progressions are broken down as follows:
2. Introduction to the Bailey Method: Explains in detail the concept of the 5R’s of great movement in tennis (Manual)
3. Attacking Contact Moves: Step Down, Front Foot Hop, Transfer Move, Low Spin (Manual & Video)
4. Rally Contact Moves: Two Foot Pivot, One Foot Pivot, Lateral Hop, Closed Pivot (Manual & Video)
5.  Defensive Contact Moves: Mogul Move, Power Move, Backfoot Hop, Reverse Spin (Manual & Video).

Each set of teaching progressions comes with clear instructions on how the use the material provided.

Every Contact Move is explained simply in terms of the 5R’s of great movement in tennis and progressive photos for how to execute each Contact Move are provided.

1. Ready: Get ready with Ready Steps and then split step
2. Read: The approaching ball
3. React: With “Out Steps” into a Hitting Stance
4. Respond: With the appropriate Contact Move and its relevant Balance Move
5. Recover: With a Brake Step followed by efficient Recovery Steps

Each section of the the manual is accompanied by a video that breaks down the learning progression so that you:-

1. Learn the Look – See what each Contact Move looks like, as demonstrated by Pro Players Jarmila Wolfe (career best WTA ranking #25) and Claudine Shaul (career best WTA ranking #41)
2. Feel the Move – Work step by step through each Contact Move to understand how it feels.
3. Feed the Feed – Learn what Approaching Balls suit each Contact Move.
4. Hit the Move – With practice drills to help you master each Contact Move, on court, hitting tennis balls.

What You’ll Get In Fundamental Tennis Footwork BONUS Pack

• Introduction to the Bailey Method
• Fundamental Footwork – Three Part Manual
• Attacking Footwork Video
• Rally Footwork Video
• Defensive Footwork Video
• Wall Chart
• Fundamental Footwork – Extended Definitions
• Fundamental Footwork – Questions & Answers
• Tennis Blast Shadow Tennis Manual
• Tennis Blast Shadow Tennis Video

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