KOJI KOMURO – JUDO KATAME WAZA: GRAPPLING TRAINING METHODS DVD 1
Salepage: KOJI KOMURO – JUDO KATAME WAZA: GRAPPLING TRAINING METHODS DVD 1
Chapters:
Basic Exercises
- Ebi (Shrimp)
- Gyaku Ebi (Reverse Shrimp)
- Yoko Ebi (Side Shrimp)
- KoshiKiri (Hip Switch)
- SuriAshi (Sliding Steps)
- Tokage (Lizard)
- Dakko Fukkin (Body Scissors Situps)
- Dakko Kaiten (Body Lock Rotation)
- Switch Back
- Hikouki & Hikouki Back
- Forward Roll between the Legs
- Osaekomi Uchikomi using KoshiKiri
- Cross Step Pass from a Standing Position
- Pascal JujiGatame Uchikomi
- JujiGatame Uchikomi from the Hikikomi Position
- 1Uchikomi : YokoShihoGatame #1
- Uchikomi : YokoShihoGatame #2
- How to get your leg out of NijuGarami
- Osaekomi Transitions
- Osaekomi Transitions: Detailed Explanations
Favorite Techniques
- SodeGurumaJime
- Komlock
- Transitions from Tachiwaza into Newaza
- Switch Back
- SumiGaeshi
- KatateJime from a Standing Position
- UdeGaeshi
- TomoeNage #1
- TomoeNage #2 : Yoko Tomoe
- TomoeNage #3 : with both legs
- TomoeNage #4 :Combination with KosotoGake
- ObitoriGaeshi
- SukuiNage & SodeGurumaJime
Compilation of matches
Language: Japanese with English & French subtitles
Run time: 120 min.