Tom Morrison – Simplistic Mobility Method

About the Simplistic Mobility Method®

The essential, non-negotiable movements to assess yourself, move well and avoid injury – keeping your joints healthy & core strength in check.

The Simplistic Mobility Method ebook & supporting videos contains a tried & tested program for you to follow to feel better than you ever have before.

🌎 Used by over 35,000 people worldwide!

🤗 Beginner Friendly!

🏠 Easy to do at Home!

No equipment needed. Nothing fancy. No big words. Just great drills with simple explanations.

Simplistic Mobility Method is Designed To:

• Assess your entire body’s flexibility & stability
• Check for any imbalances
• Teach awareness of your own twists & turns
• How to fix them in 30 mins, 3-4 times per week

What You Get With SMM:

• The Simplistic Mobility Method ebook contains the unique program, PLUS the tests that you’ll be use to measure your progress
• Video Follow Alongs with Tom and Jenni at full level & at complete beginner level for you to easily learn & avoid common mistakes
• Expert instructions, breakdowns & demos of how to use the Method plus extra information, regressions & reasoning behind the exercises
• A Cheat Sheet showing all the exercises in extra detail, with exactly which muscles are targeted + extra tips and things to look out for!

Readmore about: Tom Morrison

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