Susan Thompson – Beyond Form Master Class II: Fascia Connection
Master the hidden Tai Chi secret of fascia connection. Move a person off their center magically with only a light touch. Give context to your Tai Chi movements. Take your skills to the next level. No secrets, nothing held back. Learn and succeed.
- Sense the Fascia
Learn to sense your own fascia and a partner’s. Understand the body’s tensegrity system and how to utilize it to leverage power with reduced effort in Tai Chi, push hands or daily life - Develop the touch
Develop precise touch sensitivity through guided solo and partner exercises, progressing from basic principles to advanced applications - Move the Person with Ease
Master the rarely taught skill of fascia connection – learn to influence another person’s balance with just a light touch, a technique that has remained hidden in traditional Tai Chi
About the course
Master the art of moving someone off their center with just a light touch in this comprehensive Master Class course. Appropriate for all levels. Through detailed instruction, and guided practice, you’ll develop this remarkable skill that often seems impossible to observers. Each lesson builds your abilities systematically, ensuring that by the course’s end, you’ll be able to affect someone’s balance with minimal effort. You will be provided solo practice drills as well as partner drills which you can practice anytime with the provided videos.
What You’ll Learn In Beyond Form Master Class II: Fascia Connection
- INTRO
- UPDATES to Course
- Differences: Strength, Fascia Connection, Song and Qi
- About The Fascia
- Connecting to Your Own Fascia
- Connecting to a Partner’s Fascia
- Session II – Refining Practice and Connections
- Connecting to the Joints
- Session III
- Session IV – Ways to Connect and Touch
- Session V – Connecting Through Objects
- Session VI – Troubleshooting and Applications
- Session VI Fascia Connection in Tai Chi Forms
- Session VI Life Applications
- Closing
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