Marci Shimoff – 30 Days to a Happier Life Video Program

Salepage: Marci Shimoff – 30 Days to a Happier Life Video Program

Fall In Love With Your Life And Learn The Secret To Becoming Deeply Happy At Last

Attract loving relationships, professional joy and life satisfaction when you learn the skills to become the happiest person you know.

Learn the Skills to Truly Love Yourself and Your Life With My New Groundbreaking Program, And Finally Have That Lasting Contentment And Joy You’ve Longed For

It took me most of my adult life and a lot of hard work to finally acknowledge that I was stuck. I was stuck in the false belief that I needed my circumstances to be a certain way before I could love myself and my life, and be happy.

I ultimately had to acknowledge that what I’d been doing for years to attain lasting happiness wasn’t working.

Many of us also feel that emptiness, that constant longing for something more, and we KNOW that we’re addicted to thinking that the next bigger, better thing will fulfill us.

AND YET, we can’t, or don’t, know how to break out of the cycle!

But that’s exactly what knowing the happiness skills can help you do.

They can help you break out of the cycle of longing, striving, and acquiring things for the wrong reasons, and allow you to be genuinely and truly happy, like you’ve arrived.

Like there’s no other place or time you’d rather be than right here, right now. Happiness is at hand.

Smiling Woman Holding Sparkler

When I completed my research on the skills and habits of happiness, I couldn’t wait to share what I learned with the world. Everyone who wanted to be happier deserved to learn about this. That’s why I wrote my book, which became the #1 international best-seller.

I also knew that in order to reach the most people, I had to make it as practical and easy to learn as possible. It had to be inspiring. And it had to be based in science, but also personally vetted by me.

Those were the principles under which I designed and developed 30 Days to a Happier Life.

30 Days to a Happier Life is a 7-hour video program that puts the highest-value information I learned about happiness habits into bite-size, digestible, delicious nuggets of daily practices, thought-provoking exercises, and fun games that you can do every day over a span of 30 days, with me as your guide and mentor.

It also includes an electronic version of the accompanying 30 Days to a Happier Life guidebook, which will help you expand upon and integrate the learnings I reveal in the videos.

It’s a step-by-step, but holistic process, which means it will transform your whole self.

In fact, this program focuses on 7 major areas where other books on happiness only focus on one or two. You’ll learn how to rewire your brain circuits, change your physiology, attain more physical energy, connect with your authentic self, nurture your relationships and spiritual life, and connect to your purpose.

These practices and habits can be mastered in as little as 10 minutes a day, sometimes less, sometimes more. It only takes a few days to notice a change in your outlook, and after you’re done with the 30 days, you’ll be amazed at what a difference it makes in your mood and in your daily life!

For example…

You’ll wake up each day happier, more expanded, with a lighter heart and a sense of ease about life.

Difficult and negative people will stop being a source of irritation for you, because you’ll be much less affected by their low energetic vibrations.

Your old addictions to food, shopping, or social media will loosen their grip on you, because you won’t need them as much to be filled with a sense of connection and self-regard.

You’ll have more energy to do the things you want to do. You’ll have a spring in your step. And don’t be surprised if you find yourself dancing around the house or singing in your car!

You’ll have greater access to your creativity and will be able to get into the state of flow more easily around what you love doing.

A sense of greater purpose will arise within you. You’ll still strive and set goals, but for a different reason than before—inspiration, rather than a sense of obligation, need, or struggle.

You’ll find yourself suddenly more curious about people, about life, and about your own inner world. Your friends and family will sense that you’re much more engaging, and they’ll be drawn to you and feel lighter in your company.

You’ll find that you feel much more plugged into life. Your existential loneliness will fade, and you’ll feel more connected to others and to yourself.

And finally, you’ll have greater trust in life. You’ll see the world as a friendlier place and the universe as a benevolent force conspiring for your highest good. No challenge, difficulty, or tragedy can ever take that foundation of inner peace away from you again.

You’ll be able to rest in a state of happiness that permeates your very being, every day, for no reason whatsoever.

Doesn’t that sound absolutely sublime?

Here’s More Of What You’ll Discover Through This Life-Changing Program:

• The Inner Ease technique: a 5-minute exercise you can do at any time of day that relies on the power of the bonding hormone oxytocin to make you feel more at peace, at ease, and expanded
• 4 simple ways to train your brain to hold on to happy moments longer and have them “burned” into your memory bank easier, so you can look back on your past with joyful nostalgia instead of regret and longing
• A simple strategy that uses brain science to reprogram your thoughts to a more positive and happier state
• A fun, creative thought game you can play every day, by yourself, or with your partner or kids, that builds stronger neural pathways for happiness and keeps you humming in positivity
• A practice I learned from a master of Chinese Qigong that demonstrates the power of visualization and positive outcome using just your hands
• The Blame, Shame, and Complain Game: A fun money-based game that will train you to get out of “victim mode” at home, at work, or among your friends, so you can build positive mental habits and have greater success in life
• The secret that happy people already know about how to have a positive attitude and love life no matter what kind of unfortunate, tragic, or unlucky things happen
• What research says is evidence that your thoughts, emotions, and capacity for happiness has physical effects on your body and what to do to prevent unhappiness from damaging your vital organs
• A physical exercise that requires no special equipment or skill that puts your brain activity and biochemistry into a more calm, peaceful, and loving state when you’re feeling shut down, stressed, or upset
• A Buddhist practice anyone can do at any time that opens your heart and expands your ability to feel compassion for yourself and others, enabling you to go from feeling sorry for yourself and your circumstances to totally transforming your life
• The 3-day sleep challenge that allows you to tap into your body’s natural “healing time” every night, so you can maximize the amount of time you have to rest and rejuvenate every day
• A meditation you do outdoors every day (especially in winter) that can reset your internal clock and help fight insomnia, as well as increase your natural production of serotonin, so you can gain a sense of wellbeing and contentment
• Techniques to connect to a sense of reverence and wonder about life, so that your life takes on a different dimension and everything is filled with grace
• What to do if you feel disconnected from your intuition or inner wisdom and have been making questionable decisions and taking wrong turns in life (find out techniques and tools that can help you connect to your soul’s wisdom right away)
• A guided writing prompt that helps you connect with your Higher Self and get the answer to a question that’s been on your mind about your life or relationships
• How to trust that things will work out and “go with the flow” in life, instead of always worrying about what’s going to go wrong (You’ll be surprised at how this can get you MORE of what you want!)
• A powerful reflection exercise with 5 questions designed to help you get more in touch with your life’s passion, so you can stop doing the work that drains you and live your life with a greater sense of purpose
• What the 5 people with whom you spend the most time have to say about the quality of your life, and what you can do today to distance yourself from negative people and those who are dragging your happiness down

30 Days to a Happier Life is a holistic program that helps you master the habits of happiness by addressing your thoughts, physiology, biochemistry, relationships, spiritual life, and your sense of purpose in the world.

You may already feel empowered and content in some of these areas of your life, while weak in others. This program will show you practices and exercises to strengthen the areas where you are most challenged, and validate and reinforce the areas where you already thrive. By the end of the 30 days, you’ll have everything you need to raise your happiness set-point in order to feel brighter, lighter, and more positive about life.

Here’s how this program is structured and what you’ll be learning:

What We’ll Cover In Each of the 30 Days

Days 1-5: The Pillar of the Mind Don’t Believe Everything You Think

Learn how to rewire your brain for happiness, through techniques designed to increase the amount of optimistic and positive thoughts you have throughout the day.

Days 6-9: The Foundation Take Responsibility for Your Happiness

Discover why certain mindsets and attitudes either contribute to or sap your happiness, and hear how you can make happiness a choice, no matter what’s going on in your life or what personal challenges you face.

Days 10-13: The Pillar of the Heart Open Your Heart to Yourself and Others

Living with an open heart is one of the pillars to happiness. Find out how to become a more open and loving person to yourself and others, through exercises that enforce the habits that will make your heart blossom with compassion and warmth.

Days 14-17: The Pillar of the Body Uplevel Your Biochemistry of Happiness

Your happiness set-point can be raised by altering and improving the health of your body’s and brain’s physiology. In these videos you’ll learn everyday health habits that increase serotonin and other “feel good” body chemicals.

Days 18-21: The Pillar of Spirit/Soul Plug Into the Greater Energy of Life

Learn how to get closer to the soulful or spiritual side of life, or forge a stronger connection with your Higher Self, in order to trust yourself, trust life, and feel happy.

Days 22-25: The Roof Discover Your Life’s Purpose

Knowing that you’re living a purpose-filled life is critical to happiness. Find out what your purpose is and how to live according to that purpose, whether or not you enjoy what you do every day.

Days 26-30: The Garden Nurture the Relationships That Create Happiness

Learn the secrets to surrounding yourself with the kind of relationships that feed your happiness and make life a joy.

Readmore about: Marci Shimoff

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