Leslie Korn – Nutrition Essentials for Mental Health: Strategies to Enhance Mood and Well-Being
If we are what we eat, then beyond the mind-body connection there’s also a food-mind-body connection. This live webcast will explore the latest nutritional research to inform psychotherapeutic practice and how diet can affect mood, as well as the links between depression, inflammation, and cognitive function.
- The Latest Research on How Diets Can Affect Mood
- Links Between Depression, Inflammation, and Cognitive Function
- Food Preparation and Mindful Eating Strategies to Improve Symptoms
- Benefits, Risks, and Deficits of a Variety of Diet Types
Read more about: Leslie Korn
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