Kinobody’s Movie Star Masterclass

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WELCOME TO MOVIE STAR MASTERCLASS

This is the most effective fitness program to slice off fat, gain perfect muscle proportion and look like an absolute Movie Star. This is accomplished with just three hard hitting workouts per week and the most enjoyable diet of your life. In fact, I eat like a king every single night.

Two years ago I released version one of Movie Star Body. In just a couple years Movie Star Body spat out thousands of the most impressive before and afters in the fitness industry. In fact, no other fitness program in the world has come close to the results Movie Star has produced.

Men that were overweight, bulky, average and even skinny fat – have followed the system to a tee to look like absolute movie stars. Not only did they achieve insane results, they did so in just 4-6 months.

Now, I’ve decided to take my most effective program, Movie Star Body, revamp it to make it more effective and powerful and deliver it as a 4 month masterclass to transform your body. It will be as if you hired me one on one.

Everything that I had to learn, understand and master to achieve my physique goals, I will be downloading into your brain. Over 40 VIDEO LESSONS to teach you everything you must know to transform. Plus, my most effective 4 month training and nutrition plan ever created.

Following the system to a tee will be easier than ever before. I will walk you through every step inside the program.

THIS PROGRAM IS FOR YOU IF:

• You’ve been STRUGGLING TO DROP FAT & FIND A SYSTEM you can really enjoy & stick to!
• You’re in GOOD SHAPE BUT HAVING A HARD TIME CUTTING the last 5-15 lbs of fat. You need to break through your plateau & get that chiselled look.
• You’re stuck in the SKINNY FAT ZONE & need to slice off fat, increase strength and muscle size. This program will destroy it for you! Leaner and stronger by the week.
• You’re already VERY LEAN but struggling to gain rock hard muscle. This program will help you pack on 8-10 lbs of muscle & increase your strength by 25-30+ lbs in the next 4 months!

PROGRAM BREAKDOWN

Monday we will be hitting chest and arms heavy and light shoulders. Wednesday we will be hitting Legs & Traps. Friday we will be hitting shoulders and back heavy and light chest and arms. This is the most effective training split I’ve developed. By hitting chest, shoulders and arms two times per week we can speed up muscle growth in key areas and build the best physique possible.

Inside the Movie Star Masterclass, I’ve included a fourth workout for those of you that want to train more often. This fourth workout will be done on saturday. It focuses on abs training, forearms and neck work. Since you’re just hitting smaller muscle groups, the forth workout won’t mess with recovery..

One of the keys to looking powerful and attractive is in developing a thicker neck. A thick neck is a sign of masculinity and power. If you look at most movie stars and male models, they have a low body fat and a thick neck of 16+”. In fact, adding 1-2” to your neck can make you look 10-15 lbs of muscle bigger and stronger. It also protects your brain from injury. This is why fighters train their neck.

PHASE 1-3: 

The focus is on building strength, proportion and dense muscle size.

DURING THE FIRST 12 WEEKS WE WILL:

• Increase your strength & proportion. Start building that movie star body
• Maximize your development by hitting key muscle groups with more frequency & volume, accelerating their development.
• Thicken your shoulders, upper chest, and arms. Creating the perfect v-shape & a proportionate lower-body

PHASE 4:

This is the shrink wrap phase. Gaining strength is no longer the primary focus. The goal is to perform higher volume and trigger quick increases in size to produce a skin tightening effect

DURING THE LAST 4 WEEKS WE WILL:

• Strategically increase your training volume, with more exercises, more sets and more reps.
• Trigger sarcoplasmic hypertrophy, where your muscle becomes incredibly pumped & fatigued, responding by increasing fluid in the muscles
• Shock your body with an increase in training volume, forcing your body to develop more size.
• Become leaner, bigger, and have skin tightening muscle pumps

Movie Star Masterclass is for you if?

• You’ve been STRUGGLING TO DROP FAT & FIND A SYSTEM you can really enjoy & stick to!
• You’re in GOOD SHAPE BUT HAVING A HARD TIME CUTTING the last 5-15 lbs of fat. You need to break through your plateau & get that chiselled look.
• You’re stuck in the SKINNY FAT ZONE & need to slice off fat, increase strength and muscle size. This program will destroy it for you! Leaner and stronger by the week.
• You’re already VERY LEAN but struggling to gain rock hard muscle. This program will help you pack on 8-10 lbs of muscle & increase your strength by 25-30+ lbs in the next 4 months!

FREQUENTLY ASKED QUESTIONS:

Is this too advanced for me?

Starting out it’s great to have a base level of strength, like performing 10 push-ups and 5 chin ups. That said, we’ve had many clients join that couldn’t perform a chin-up and after the first month, managed to bang out 5.

What equipment do I need?

Adjustable Bench, Dumbbells, Barbells, Rack & Pull Up is the minimal equipment necessary – most things which one can find at their local gym.

Is there any special diet I need to follow?

We have an incredibly effective diet protocol to follow. That said, this approach revolves around intermittent fasting (until lunch each day) and hitting the appropriate number of calories and protein. Therefore, you can eat your favorite foods and meals while leaning down. Steak and potatoes, chocolate for dessert and lots of fruit fit the bill perfectly. That said, we also have some vegans that have adapted the diet to their needs.

How fast will I see results?

Our clients consistently see results on just the second week of the program. It’s so awesome. That said, the real physical changes happen around the 4-week mark. This is where your friends will really start to notice. And by week 12 you will be blown away at the transformation you made. Of course, this only happens when you follow the program and are committed.

I’ve tried so many programs before and nothing has worked… How is this different?

Most fitness programs do not work. They fail to focus on the variables and levers that really matter. Once you join this program, there’s no going back! Within the first 1-2 weeks, you will see dramatic improvements in strength. As well, you will be leaner and sharper. There’s a reason why we have so many incredible transformations. Most of our clients failed countless times before jumping on this program!

Money is tight, so why should I invest?

When you transform your body and improve your physique and confidence, life improves greatly. Investing in a PROVEN workout program is one of the best decisions you can make. So many of our clients began to excel in life, once they got their physique dialed in. It has dramatic effects on your confidence and even produces the halo effect. Being in top shape gives you a massive advantage in life.

How much time will this take? I’m busy with family, job, and moonlight as a bank robber…

Here’s what’s so amazing, I don’t care how busy you are, this is the perfect program to transform you. There are three workouts per week and each workout is approximately 45 minutes! If you want to train more, we have bonus workouts you can do on the other days. But let me tell you, when you are training intensely and pushing for personal records each session – three workouts per week gets the job done better than anything.

How can training just 3 days per week and getting to eat huge meals really work? Surely training more works better…

Here’s what’s crazy, many of my clients came to me after training 5-6 days per week and eating a super clean diet of 5-6 small meals per day. They were stuck, burnt out and frustrated. They switched to my program and they TRANSFORMED. How is this possible? How is it that doing less can work better?!

Here’s the reality, transforming your physique is simple. The goal is to increase strength and achieve progressive overload. This is why you build muscle in the first place. Now by training just three days per week, you give your body unbelievable recovery. Your muscular system and your nervous system. In fact, it’s a known fact that it takes your central nervous system about 48 hours to recover after an intense training session. So by training three days per week, you are well recovered and stronger each session. This is why my clients achieve unbelievable gains.

What’s more, absolutely, you can eat delicious meals and steak dinners and chocolate while getting shredded. Sounds to good to be true? It’s not. Fat loss is a simple equation. It’s about being in the perfect calorie deficit and consuming sufficient protein. When you begin fasting, you’ll be blown away at how much food you can eat – while hitting your calories and protein.

Now when you fall in love with your diet, getting into unbelievable shape becomes effortless. To the contrary, you can eat a clean diet of chicken breast, brown rice, broccoli – and if you overeat your calories, you can actually gain fat! My strategy is to make the diet focused on results. To ensure you hit the right numbers so your physique transforms. As well, it’s my goal to make the diet so enjoyable and easy to follow that getting the physique of your dreams is a walk in the park! There’s a reason why we have thousands of movie star transformations. Brutal diets aren’t sustainable.

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