James Garrett – Fearless by Design
Salepage: James Garrett – Fearless by Design
Overcoming fear is a learnable skill. This course will unpack the brain science of fear and give you the tools you need to reduce anxiety, get out of your head, and take actions that will help you manage uncertainty. Whether you’re struggling to get out of bed, or yearning to get out of your comfort zone, this course will teach you how to work with your brain rather than against it to unlock a calm, centered, fearless new you. Courage can become your new normal, but it takes brain training to get there!
This course is is engaging, entertaining, and 100% evidence-based. You’ll walk away with practical, actionable, and scientifically-proven tools you can apply immediately in your own life to overcome fear and manage your anxiety better.
Here’s what you’ll get:
- Session 1: What Is Fear?
- Session 2: Fearless Mental Habits
- Session 3: Building Fear Resilience
- Session 4: Hope Is Stronger Than Fear
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