201 – Module 03 The 18 Arhats by Flowing Zen

Sale page: 201 – Module 03 The 18 Arhats by Flowing Zen

MODULE 03 – The 18 Arhats

Quote:The 18 Luohan Gong (18 Arhats)The 18 Luohan Gong (or 18 Arhats) can be considered the grandchild of the 18 Luohan Hands. The exercises are more athletic and more dynamic, and they are terrific for cultivating strength, flexibility, and internal power.

1. Luohan Bowing to Buddha
2. Reverse Hanging of Double Hooks
3. Double Hooks Hanging on Wall
4. Shake Head Wag Tail
5. Rhinoceros Looking at the Moon
6. Big Boss Lifts Urn
7. Giant Bird Spreads Wings
8. Old Monk Grinds Rice
9.  Golden Leopard Tests Claws
10. Father and Son Together
11. Shooting Spear at Mystical Gate
12. Green Dragon Charges Face
13. Hungry Tiger Charges Prey
14. Iron Bull Plows Field
15. Open Window Look at Moon
16. Old Monk Takes off Shoes
17. Night Guard Tests Sea
18. Swallow Flies through Clouds

Read more about: Flowing Zen

Please leave this field empty

Join Our List

To Get Exclusive Offers

Email Address *

We don’t spam! Read our privacy policy for more info.

Thank you! Please check your inbox or spam folder to confirm your subscription.